Beginner Tai Chi
Thursday December 5, 2013
3:00 pm to 4:00 pm
Organization: Norris Cotton Cancer Center
Location: Level 5 Exercise Space, DHMC, Lebanon, NH
Todd Binzen, BA
Tai Chi has proven to be an excellent therapy for cancer patients. Its benefits include improved awareness of balance, increased strength and endurance and reduced stress.
The slow, controlled movements help ease tension and improve muscle control. Chairs are always available to accommodate a variety of physical capacities.
No experience necessary
Call to register: (603) 650-7751