Events

 

 

Lebed Method Exercise Class

Wednesday October 31, 2012
12:00 pm to 1:00 pm

Organization: Norris Cotton Cancer Center

Open to women living with breast cancer and beyond. All ages and fitness levels welcome.

Our ongoing Lebed Method exercise classes offer therapeutic exercise and movement to music.

Increase your:

Photo: Woman enjoying Lebed Method exercise class
  • Overall physical wellness
  • Range-of-motion
  • Balance, strength, and endurance
  • Emotional well-being
  • Self-image

Taught by certified lymphedema therapists:

  • Terry Cioffredi, PT
  • Jasmin Bihler, PT

To register, call (603) 650-5978.

Meets Wednesdays from 12:00 - 1:00 p.m. in the Level 3R gym on the main mall at DHMC.

This Norris Cotton Cancer Center Patient & Family Support Services class is co-sponsored by the DHMC Rehabilitation Medicine department.