Lebed Method Exercise Class
Wednesday November 7, 2012
12:00 p.m. to 1:00 p.m.
Organization: Norris Cotton Cancer Center
Open to women living with breast cancer and beyond. All ages and fitness levels welcome.
Our ongoing Lebed Method exercise classes offer therapeutic exercise and movement to music.
Increase your:
- Overall physical wellness
- Range-of-motion
- Balance, strength, and endurance
- Emotional well-being
- Self-image
Taught by certified lymphedema therapists:
- Terry Cioffredi, PT
- Jasmin Bihler, PT
To register, call (603) 650-5978.
Meets Wednesdays from 12:00 - 1:00 p.m. in the Level 3R gym on the main mall at DHMC.
This Norris Cotton Cancer Center Patient & Family Support Services class is co-sponsored by the DHMC Rehabilitation Medicine department.
