Tai Chi, Beginner Level
Todd Binzen, BA, Instructor
Tai Chi has proven to be an excellent therapy for cancer patients. Its benefits include improved awareness of balance, increased strength and endurance, and reduced stress.The slow, controlled movements help ease tension and improve muscle control. Chairs are always available to accommodate a variety of physical capacities.
Patients and supporters welcome. No experience necessary. Registration required.
To register, call (603) 650-7751 or email firstname.lastname@example.org.
Keywords: Community Health Education