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Norris Cotton Cancer CenterNorris Cotton Cancer Center
In This Section

Avoid Tobacco Use

Why?

Smoking causes 30% of all cancer deaths. Tobacco contains 28 cancer-causing ingredients.There is no safe tobacco product.

How?

Photo: grandfather, grandmother, mother, and child smiling
  • Set a good example; teach kids not to use tobacco.
  • Set a date to quit if you use tobacco.
  • If you don’t use tobacco, don’t start.
  • Seek support if you want to quit.

Further resources

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