Support & Well-Being

 

 

Lebed Method Exercise Class

Open to women living with breast cancer and beyond, our ongoing Lebed Method exercise classes offer therapeutic exercise and movement to music. All ages and fitness levels welcome.

Photo: woman exercisingIncrease your:

  • Overall physical wellness
  • Range-of-motion
  • Balance, strength, and endurance
  • Emotional well-being
  • Self-image

Taught by certified lymphedema therapists:

  • Terry Cioffredi, PT
  • Jasmin Bihler, PT
When and Where Classes Are Offered

Meets Wednesdays from 1:00 to 2:00 p.m. in the Level 5 exercise space at DHMC in Lebanon, NH.

To register, call (603) 650-5978.

Co-sponsored by the DHMC Rehabilitation Medicine department.