Tai Chi Beginners Class
For people living with cancer and other serious illnesses, and their loved ones.
- Eight weekly sessions
- 1:30 pm - 2:30 pm
- Located at The Fitness Space on Level 5, East Mall, DHMC, Lebanon, N.H.
- Taught by Todd Binzen
- Registration required
Confirm class dates and times by checking our Events for Patients, Families, and the Community listing.
About Tai Chi
- Tai Chi is an approach to movement that is slow and fluid, and involves the whole body and mind.
- The movements are gentle, steady, and continuous. They can be done in a chair as well as standing.
- This kind of exercise helps develop strength and flexibility, balance, and a calm center.
To register or get more information
Please call (603) 650-7751 to register for this free class. Space is limited.
For more information, call (603) 650-7751 or email us at cancersupport@blitz.hitchcock.org.
