Cancer Care

 

 

Tai Chi Class

Photo: People doing Tai ChiFor people living with cancer and other serious illnesses, and their loved ones.

  • Taught by Todd Binzen
  • Beginner Class (for those who have never taken a class here with Todd before)
  • Intermediate Class (for those who have completed at least one Beginner Class)
  • Located at The Fitness Space on Level 5, east Mall, DHMC, Lebanon, NH
  • Space is limited. Registration is required
  • For dates and times of current classes, call Patient & Family Support Services: (603) 650-7751 or email us at cancersupport@hitchcock.org
About Tai Chi
  • Tai Chi is a slow, fluid approach to movement, and involves the whole body and mind.
  • The gentle, steady, and continuous movements can be done in a chair as well as standing.
  • This kind of exercise helps develop strength and flexibility, balance, and a calm center.

Photo: People sitting in chairs and doing Tai Chi