Gentle Yoga for People With Cancer

Organizer

NCCC Patients, Families and Community: Dartmouth-Hitchcock Norris Cotton Cancer Center

Date and time

Monday, November 16, 2020
1:00 pm to 2:00 pm

Location

Norris Cotton Cancer Center
One Medical Center Drive
Lebanon, NH
Yoga offered via ZOOM for people with cancer

 

This class is offered via ZOOM. Current research shows promising benefits of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle yoga class will teach controlled breathing and gentle, simple movements. Combination of chair and standing yoga. For cancer patients, survivors and caregivers.

Please wear loose, comfortable clothing. .

To register, please call (603) 650-7751 or email cancersupport@hitchcock.org.