Gentle Chair Yoga for People With Cancer
NCCC Patients, Families and Community: Dartmouth-Hitchcock Norris Cotton Cancer Center
Date and time
Monday, July 29, 2019
1:00 pm to 2:00 pm
LocationGladys Brooks Libary, Norris Cotton Cancer Center North
1080 Hospital Drive
St. Johnsbury, Vt
Current research shows promising benefits of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle chair yoga class will teach controlled breathing and gentle, simple movements. For cancer patients, survivors and caregivers. Join the fun!
Please wear loose, comfortable clothing. .
To register, please call (802) 473-4100