At Dartmouth Cancer Center (DCC), we see firsthand how important nutrition is—not only for lowering cancer risk, but also for helping patients tolerate treatment, maintain strength, manage side effects, and support healing and recovery.
From practical cooking tips to evidence-based diet guidance, we are counting down the articles that have resonated most with our readers:
10. Is Adopting a Vegan Diet During Cancer Treatment Helpful or Hurtful?
Plant-based diets are popular—but are they right during cancer treatment? Registered dietitian Dianne Kelecy, MS, RD, LD, explores the potential benefits, risks, and nutritional considerations of going vegan, including the need to carefully plan protein intake, since plants are not complete protein sources. By being informed, patients can make informed choices that support treatment and recovery.
9. Key Lime Yogurt Bark Video Recipe
This refreshing, protein-packed frozen treat is as easy to make as it is delicious. Oncology dietitian Elise B. Cushman, RD, LD, demonstrates this no-bake recipe that offers a cool, nourishing snack that feels indulgent while supporting good nutrition.
8. Better-For-You Banana Bread Muffins Video Recipe
Cushman is back in the kitchen, giving popular comfort food a nutritious makeover. These soft, flavorful banana bread muffins are packed with wholesome ingredients—making them a favorite among patients, families, and anyone looking for a satisfying snack.
7. What to Know About a Vegan Diet
A “vegan diet” can often be confused with a “plant-based diet.” In this webinar, Kelecy unpeels both diets to explain what they really mean. This article breaks down the basics, including nutritional benefits, potential challenges, and key nutrients to prioritize—providing practical guidance for anyone curious about plant-based eating.
6. High-Protein Hot Cocoa Video Recipe
Warm, comforting, and surprisingly nutritious, Cushman whips up a high-protein hot cocoa recipe, perfect for chilly days or when appetite is low. It’s a simple way to boost protein intake while enjoying a cozy treat.
5. Nourishing a Healthy Immune System During and After Cancer
Supporting your immune system is essential before, during, and after cancer treatment. In this article, Nicole Parker, LD, RD, a registered dietitian at Dartmouth Cancer Center, offers practical nutrition tips, food suggestions, and lifestyle strategies to help strengthen the body’s natural defenses.
4. No-Bake Mug Cakes Video Recipes
Pumpkin, apple pie, or chocolate? Why not all three? Quick, comforting, and nutrient-conscious, Cushman’s single-serve mug cake recipes deliver dessert satisfaction without the hassle of baking. Perfect for busy days, small appetites, or when you’re craving something sweet that packs a nutritional punch.
3. Simple Lifestyle Changes That May Help Prevent Cancer
Small changes can make a big difference. This article explores evidence-based nutrition and lifestyle habits that may reduce cancer risk. Actionable steps readers can start using right away include suggestions for which foods you need more of and less of, and how marinating meat before grilling can reduce carcinogens.
2. The Ketogenic Diet and Cancer: What You Should Know
High in fat, low in carbohydrates, the ketogenic diet has gained widespread attention. But how does it relate to cancer? Kelecy explains what the science says, outlines potential risks and benefits, and guides patients who are considering this highly restrictive eating plan. It’s not as simple as cutting sugar.
1. Calcium and Cancer: Is There a Connection?
Our most-read nutrition article with video explores the complex relationship between calcium intake and cancer risk. Kelecy offers clear explanations and research-backed insights to help readers understand how much calcium they really need—and why balance matters.
Small, consistent food choices can add up to meaningful health benefits. We invite you to explore our full collection of nutrition articles, videos, and recipes to find ideas that fit your lifestyle, taste preferences, and health goals. DCC dietitians are here to support you with trusted guidance as you nourish your body and support your health.